Workshops

ONGOING/MONTHLY WORKSHOPS


Friday Night Kirtan with Adan Ayala
Every 3rd Friday of the month (July 16th, August 20th) 8:15-9:30 pm

Join us for an evening of bhakit yoga- devotional singing that will lift your heart. Chanting is a wonderful way to integrate breath, heartbeat, emotion, and purpose. This community event brings people together in thought, knowledge and love. Donation based.

-----------------------------------------------------------------------------------

Conscious Parenting Circle

Facilitated by Gina Strauss and Betsey Gilbert

The Conscious Parenting Circle is a place for parents who are yearning for community in their efforts to consciously raise their children. It is a community of support, respect and deep listening the will empower you to reconnect to your own inner wisdom so that you can provide a nurturing environment for your child's spirit to blossom and shine. Through experiential activities, you will have the opportunity to increase your self-awareness, receive support from others, learn new techniques and ideas, and deepen your ability to stay present in your parenting. Activities and content will be based on resources such as 27 Secrets to Raising Amazing Children by Molly Koch, 10 Principles of Spiritual Parenting by Mimi Doe, and Respectful Parents, Respectful Children By Sura Hart and Victoria Kindle Hodson.

Third Tuesday of every month October-May, 9:30-11:00 am Next series beginning October 2010
Cost: $15 per session or $90 for the full nine month series


ONE-DAY WORKSHOP

FREE Intro to Yoga Workshop

This introductory workshop will start you on your journey into the healing art of yoga.  Participants will learn basic breathing methods and fundamental poses to get you started on your exploration.  Meet the directors of evolvewell healing arts studio who will offer techniques to decrease stress, reduce pain, and improve overall health and well-being.  Tea and light refreshment will be offered at the end of class.  All props are provided.  Wear loose fitting clothes and a smile!


SERIES WORKSHOPS

Each Breath: a Meditation Practice

“Now that all your worry has proved such an unlucrative business, why not find a better job.” - Hafiz

We spend so much time in a state of angst, worrying, clinging to the past or planning for the future. If we are to bring light, wisdom and compassion into the world, releasing worrying and fear, we must begin with ourselves. Meditation practice allows you to listen deeply to your own inner voice, to build awareness and understanding of yourself, your relationship and the world around you. This foundations course will explore various types of meditation, including walking, lovingkindness and breath, so that the practitioner can begin to feel comfortable in a sangha (meditation community). Each student will have an opportunity for a private conversation with the instructor about their challenges or questions about practice in addition to group discussions.

Session I: September 18th - October 16th
Session II: October 30th - November 20th

Cost: $50


-----------------------------------------------------------------------------------

Yoga for Absolute Beginners

Curious about yoga and not know where to start? Jumped into a class and still yearn to better understand alignment principles and pranayama (yogic breathing). Participants will learn a series of primary basic, yet challenging yoga postures that could be the basis for a practice at home or in a class. Tone your body, learn to relax your mind and explore whole, healthful living.

Wednesdays, June 16th-July 21st; 7:00-8:15 pm
Saturdays, June 19th-July24th; 8:45-10:15 am

Cost: $90/ $106 with mat

 


YOGA SUMMER CAMPS

July 12th-16th and July 19th-23rd

Blossom & Grow Camp: 9:00 am – 12:30 pm
Shakit Yoga Camp: 1:30 – 5:00 pm

* Blossom and Grow (ages 4-7):
Outdoor Adventure: From planting seeds to yoga obstacle courses, campers will develop an intimate relationship to the natural world around them
My Life In Pictures: Using a variety of mediums, campers will learn to express themselves through artistic creation and picture journaling.

* Shakti Yoga Camp (ages 8-11):
Journaling: Campers will be encouraged to use words and images to express their thoughts, feelings and emotions.
The Peacemaker in Me: Studying examples of humans that brought peace into the world and learning basic conflict resolution techniques, campers will explore their unique ability to bring greater peace into their families, schools and social groups.


* Camp Mission Statement:
evolvewell’s youth summer programs seek to provide children with tools for self-health, relaxation, and inner fulfillment, so that they can navigate life's challenges with a little more ease. We acknowledge that yoga at an early age encourages self-esteem and body awareness and encourages a sense of connectedness to their inner self as well as their connection to the world.

*Healthy Snack will be provided daily.
*Each child will receive a yoga mat.

Camp cost: $225 per session; $200 if registered by April 1st.

Click here to dowload a camp registration form.



Holistic Lecture Series

The holistic lecture series occurs every 4th Thursday of the month. Through these interactive events, we hope to introduce alternative, healthy approaches to living. These free events are designed to meet like-minded individuals while learning wellness techniques you can use in everyday living. Innovative lecture topics are welcome; please call with suggestions.

 

 

Registration

Please call 410.235.1120 or email info@evolvewellstudio.com to register for upcoming events.

Registration is requested for all events. Early registration is eligible for a 10% discount on one day workshops only, if done 5 days prior to event. evolvewell reserves the right to cancel a class or workshop when the required minimum enrollment is not met. Earliest notification will be given and an alternate choice or a refund will be given.




 

 

 

 

 

 


Home|Contact Us
4800 Roland Avenue, Suite 301
Baltimore, MD 21210
410.235.1120
info@evolvewellstudio.com
[ Home ] [ Yoga ] [ Therapies ] [ Meditation ] [ Workshops ] [ Practitioners ]
[ Products ] [ Resources ] [ Contact ]